Muay Thai, Kickboxing and Boxing Class Schedule in Colorado Springs

Find the right striking class for your experience level at Three Lions Muay Thai. Our Colorado Springs gym offers a structured path from beginner kickboxing and boxing conditioning through Muay Thai fundamentals, technical boxing, Dutch kickboxing, clinch work, sparring and advanced fight training.

All new students should begin with a free trial class. Our coaches will help you choose the right program based on your experience, goals and current skill level. View the live weekly schedule below for current class days, start times, availability and registration.

Beginner Striking Classes

  • Boxing Boot Camp combines boxing and kickboxing with high-intensity cardio, strength and conditioning. This class is suited to beginners and experienced students who want to improve their fitness while developing practical striking fundamentals.

  • Kickboxing is our beginner striking program and the starting point for students who are new to martial arts. Classes introduce stance, footwork, punches, kicks, defense, combinations and bag work. Students develop the foundation needed to progress into Muay Thai training.

Muay Thai Classes

  • Our all-levels Muay Thai Fundamentals class develops the essential skills of Thai boxing, including punches, kicks, knees, elbows, defense, movement, pad work and introductory clinch concepts. Students become eligible for this program after completing the kickboxing progression.

  • Intermediate and Advanced Muay Thai is designed for experienced students who are ready for more technical combinations, partner drilling, clinch training, strategy, conditioning and advanced pad work. Students become eligible after reaching green rank in the Three Lions Muay Thai curriculum.

Boxing and Dutch Kickboxing

  • Technical Boxing focuses on clean punching mechanics, combinations, defense, head movement, distance management, angles and footwork. This class helps students improve their hands for boxing, kickboxing, Muay Thai and general striking.

  • Dutch Kickboxing uses high-volume partner drilling to develop combinations, pressure, offense, defense, footwork and fighting strategy. Gloves, shin guards and a mouth guard are required for this class.

View the Live Weekly Schedule

Use the calendar below to see current class days, times, coaches and availability. The schedule may change for seminars, competitions, holidays and special events, so the live calendar is always the most accurate source.

Not sure which class to choose? Start with a free trial class and our coaching team will help place you in the right program.